🗓️ Saturday, August 1 | 4:00 PM

Contribution: MXN $250

A full-body vibrational massage designed to support your nervous system by relaxing, stimulating, and restoring balance.

If you would like to stay overnight and enjoy the entire weekend, you can reserve your accommodation.

🛏️ Shared accommodation: MXN $500

Please bring a snack, fruit, a drink, or a dish to share during our closing dinner.

📅 August 2 | 11:00 AM

Join us in a space of trust and connection through contrast therapy.

The ritual begins with 15 minutes in the sauna, where the heat deepens your breath, relaxes your muscles, and prepares your body. Next comes a revitalizing cold plunge, awakening your entire system through the power of contrast. Finally, a period of rest allows your body to integrate the experience, enhancing circulation and creating a deep sense of clarity, vitality, and balance.

This cycle of expansion, contraction, and integration is repeated three times, allowing you to experience its full benefits: deep relaxation, improved circulation, emotional release, mental clarity, and an expanded sense of well-being.

🕚 Time: 11:00 AM – approximately 2:00 PM
💰 Special Price: Reduced from MXN $800 to MXN $500
Includes robe and towels.

It will be an honor to share this experience with you. 🌅✨

📅 August 9 | 8:00 AM

Contribution: MXN $1,350 (Includes round-trip transportation from Puebla to Iztac)

What You'll Experience

• Mountain hike
• Full-body exfoliation
• Three sauna sessions (swimwear optional)
• Yoga practice
• Lunch

It will be an honor to share this experience with you. 🌅✨

🗓️ Saturday, August 5 | 4:00 PM

Contribution: MXN $250

Every month, you have a date with yourself at Iztac—a space to explore yourself through art.

No previous experience is required.

If you'd like to stay overnight and enjoy the full weekend, reserve your accommodation.

🛏️ Shared accommodation: MXN $500

Please bring a snack, fruit, a beverage, or a dish to share during our closing dinner.

📅 August 6 | 11:00 AM

Let's come together in a space of trust through contrast therapy.

The ritual begins with 15 minutes in the sauna, where the heat opens the breath, relaxes the muscles, and deeply soothes the body. You will then immerse yourself in a cold plunge, creating a revitalizing contraction that awakens your entire system. Finally, a period of rest allows your body to integrate the experience, stimulating circulation and leaving you with a sense of clarity, vitality, and balance.

This cycle of expansion, contraction, and integration is repeated three times, allowing you to experience its benefits more deeply: profound relaxation, improved circulation, emotional release, mental clarity, and an enhanced sense of well-being.

🕚 Time: 11:00 AM – approximately 2:00 PM
💰 Special Price: Reduced from MXN $800 to MXN $500
Includes robe and towels.

It will be an honor to share this experience with you. 🌅✨

🗓️ October 2–4

💫 Imagine a safe space, one united circle, one shared breath.

Join us for a heartfelt gathering at the foot of the majestic Iztaccíhuatl and Popocatépetl volcanoes, where we come together to raise our voices, our dances, and our hearts as an offering of Peace through Beauty, Love, and Harmony.

🌀 Experience:

• Breathwork practices

• Guided nature walks

• Meditation

• A special workshop with Sheikha Munira (Elizabeth Reed)

• Dances of Universal Peace sessions

• An evening of music and poetry

🥗 Includes:

• 6 ovo-lacto vegetarian meals

• 2 nights of shared accommodation

💰 Investment:MXN $5,900

Special Guest
Sheikha Munira (Elizabeth Reed)

🔗 https://shalemcenter.org/about/staff/

Reserve your place with a MXN $1,000 deposit, or choose a monthly payment plan starting at MXN $1,000.

Information & Registration

Azucena Sánchez 📲 +52 55 3158 5523

Karina Ramos 📲 +52 33 1411 7292

Carmen Barrera 📲 +52 55 3886 6185

🔗 https://forms.gle/hdsSyjNw26MGrzn68

Will you join us in becoming part of the One? ✨

🗓️ Saturday, October 10 | 4:00 PM

Contribution: MXN $250

Every month, you have a date with yourself at Iztac—a space to explore yourself through art.

No previous experience is required.

If you'd like to stay overnight and enjoy the full weekend, reserve your accommodation.

🛏️ Shared accommodation: MXN $500

Please bring a snack, fruit, a beverage, or a dish to share during our closing dinner.

📅 Sunday, October 11 | 11:00 AM

Let's come together in a space of trust through contrast therapy.

The ritual begins with 15 minutes in the sauna, where the heat opens the breath, relaxes the muscles, and deeply soothes the body. You will then immerse yourself in a cold plunge, creating a revitalizing contraction that awakens your entire system. Finally, a period of rest allows your body to integrate the experience, stimulating circulation and leaving you with a sense of clarity, vitality, and balance.

This cycle of expansion, contraction, and integration is repeated three times, allowing you to experience its benefits more deeply: profound relaxation, improved circulation, emotional release, mental clarity, and an enhanced sense of well-being.

🕚 Time: 11:00 AM – approximately 2:00 PM
💰 Special Price: Reduced from MXN $800 to MXN $500
Includes robe and towels.

It will be an honor to share this experience with you. 🌅✨